What is pH Miracle Diet? How Useful is pH Miracle Diet?

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Generally speaking, foods we eat can be grouped into two categories: foods that have acidic properties and food that have alkaline properties. Based on the taste, food can be measured on the pH scale. The foods that are measured under 7 on the pH scale are acidic food and the foods that are measured higher than 7 are alkaline foods.

The pH Miracle diet is an innovative way to balance acidic and alkaline food for the prevention of various diseases and remain fit and healthy. The pH diet stress out that we should eat more alkaline food and avoid acidic food. According to pH diet, most of the diseases, including cancer, are the results of more acidic foods in our diet.

The pH diet will create a healthy flow in the circulatory system as well as maintain cellular growth and help the physiological function to work at the maximum levels. When the harmful acid level is reduced with alkali level, the body will have sustainable energy and also remain fit and healthy.

The pH Miracle diet was invented by a physician named Dr. Robert Young. Dr. Young believed that when you balance your food with acidic and alkaline levels and perform saliva taste for pH levels, your health will improve and you will be able to prevent many diseases including cancer.

Dr. Robert Young and His is pH Miracle Diet

Dr. Robert Young conducted a research and established that the required pH level for our body is 7.35.  The pH scale is between 0-14, where 0 means highly acidic and 14 means highly alkaline and 7 is neutral. According to Dr. Young, if we can balance our diet with 80 percent alkaline foods and 20 percent acidic foods, we will remain healthy and fit. Dr. Young believes that our body is damaged by acidic food, therefore, we should supplement out diets with more alkaline food.

Dr. Robert Young has authored numerous books that promote his teachings of alkaline diet program. Some of his books include The pH Miracle, The pH Miracle for Diabetes, The pH Miracle for Weight Loss etc.

According to Dr. Young, our health mainly depends on a balance between acidic and alkaline environment inside our body. Acidic environment causes various diseases like obesity, flu, osteoporosis, skin disease, cancer etc. He believes that human body is alkaline by design and acidic by function, and there is only one disease i.e. acidosis and only one treatment i.e. alkaline diet. Even though Young has clinically tested his theory, there has been no independent scientific research on his alkaline diet.

What is pH Miracle Diet

The pH Miracle diet, or alkaline diet, recommends high water-content and high plant based diet and a low stress lifestyle for better health. The alkaline diet follows a dietary regime where the individual has to eat vegetables with high carbohydrate content and fish. People should also stay away from eating acidic foods such as red meat, sugar, eggs, shellfish, dairy products, processed foods, artificial sweeteners, coffee, alcohol, chocolate and carbonated drinks as these foods and drinks increase acidic conditions in the body. According to Dr. Young, high cholesterol, weight gain, kidney stones, tumors and cancers are the result of acidic conditions in the body. pH Miracle Diet also recommends eating raw food.

How pH Miracle Diet Benefits

Dr. Young’s alkaline diet has benefitted many people. However, there are many people who actually doubt the benefits of alkaline diet. Some even believe that there is no connection between acidic/alkaline foods with human health.

Dr. Young is a controversial personality. He is said to have received a Master’s in Science in nutrition, DSc in biology and chemistry, and phD in nutrition from University of Utah. He also received Doctor of Naturopathy from Clayton College of Natural Health. The degrees he has achieved are contested, he is said to have purchased the degree instead of earning. Clayton College of Natural Health, where he received Doctor of Naturopathy, is not accreted by the US department of Education.  Dr. Young even pleaded guilty of forging degree in 2016.

However, it is also true that many people have benefitted from alkaline diet program for losing weight, prevention and cure of many diseases.

Even though there are no independent studies for alkaline diet, there is no harm in trying pH Miracle died as it promotes water-based and plant based diet. After all water is very important for human bodies and plant based diet is better than animal-based diet.


  1. Seems to be an effective diet plan, I am sure gonna try it.

  2. I now know what pH Miracle diet means and it’s benefits. Thanks for the informative post.

  3. Very helpful Article. Thanks for sharing.

  4. I really wanted to know more about pH Miracle Diet, after hearing a brief introduction of it in a seminar. Thanks for the well explained article.

  5. It seems to be so simple, does it really works ? With those news informations, i feel me ready to try, thank you, maybe a miracle for the summer …let’s hope

  6. It seems to be so simple , i’m feeling ready to try, and i hope that it works, i need a miracle for this summer !! Anyway, thanks for the informations

  7. I’m already feeling not healthy. I’m well impressed with this diet plans and I’m going to try this. 🙂

  8. Nice article and very informative. I’m gonna try this diet for sure.

  9. Very useful article for start diet.Sems to be simple and i am going to try this,i will advise to my fried to read the article and maybe try with me.Success for us :-).

  10. Very good and informative article about diet.I am going to try this and hope it is succeed.I will advice this article to my friends and we will try together.Good luck for us 🙂

  11. If I didn’t know any better I would think that my daughter read this article and memorized it. She came over and put my husband on notice that she was going to be checking his diet. She was throwing out all kinds of words like “alkaline” and “acidity”. She bought certain foods for him to eat and insisted that he follow her instructions for meal preparations. It sure sounds like this pH diet. If it works for him, I’ll consider it a miracle!

  12. the fruit is a more powerful in human body maintain

  13. Thanks for the useful information about pH Miracle Diet?

  14. Great diet! I am starting tomorrow! Here I gooo!

  15. Wow! thank you so much for this useful information. I simply did not suspect that ph Miracle diet was so beneficial to the human body and organism. I will definitely apply this diet to myself in order to improve my health status.

  16. It is interesting and has a lot of logic. Our nutrition in this modern era is basically composed of an acid diet, which has increased the diseases such as: Cancer, asthma, allergies, caodoscular. It would be important to achieve a balance with the increase of alkaline foods in our diet and decrease acid foods. meats, dairy products, soft drinks, sweeteners, etc.

  17. good information, i will try it.

  18. This diet plan is just amazing. I’ll follow this

  19. Hey I am gonna start dieting. Good one bro

  20. It seems to be so simple and effective diet plan

  21. thanks for the information, great article.

  22. It was really useful thanks for the lovely information about diet

  23. Finally an easy diet that brings real results, I’m tired of seeing articles with crazy diets that make no sense, thank you for sharing this knowledge so valuable, that you have great success!

  24. Me gusta porque es una dieta que no deja de lado las frutas que más nos aportan fitonutrientes

  25. im glad that i read this article..

  26. Long time I am trying to start with some diet plan. This seems very good. Still I proof to myself not to eat fat food:(

  27. The information of this diet left me impressed, and I am willing to do the test … After experimenting, I will recommend it.

  28. Very useful, i may try this diet seems awesome

  29. This is a very useful article about miracle PH- diet and described with a proper information. All the fruit is an inevitable food for human body. After read this article I am impressed and I will try for myself for getting good health,

  30. Simpe, effective and tasty. Surely wanna try this diet..

  31. The information of this diet left me impressed. Finally an easy diet that brings real results, I’m tired of seeing articles with crazy diets that make no sense, thank you for sharing this knowledge so valuable.. I am definitely gonna try this one.

  32. Very good site showing variety of diets.very helpful,Sure i will try

  33. Good diet and look like delicious. Have to try this.

  34. good advices for better health , i will try to control and manage my food programm with this new informations , keep going

  35. Very Very useful & informative stuff. I think we should follow them. Thank You

  36. good diet i must say very soon i’ll try it.

  37. it’s a good diet i’ll try it very soon.

  38. Good Diet I Must Say Very Soon I’ll Try It.

  39. Knew a lot about pH medical diet. This article is really helpful. Thanks.

  40. very nice information

  41. This was truly helpful! Thank you very much! Im going to do this!

  42. finally got information about ph miracles diet . very useful post..

  43. Very helpful article.I will try it for sure.

  44. very helpful article and i will try it for sure.

  45. This is way too useful! Thank you very much!

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