If you work out and avoid eating a lot of starchy food, you can lose your weight easily. However, have you ever realized after losing substantial weight, you regain weight …
Detox is very important for your body as detoxification helps your body flush out toxins and other harmful elements from your body for cells regeneration. However, the major problem with …
Stress is deeply integrated into our lives. We have a lot of duties and responsibilities, we have to take care of household responsibilities, we have to manage personal, professional and …
According to a study, the United States will have 14 million Alzheimer’s patients in need of full-time care by 2050. The population of people suffering from Alzheimer’s disease by 2050 …
According to the nutritionists and health experts, men under the age of 50 years should be eating at least 38 grams of dietary fiber every day and women under the …
The vegan diet recommends avoiding meat, fish, eggs and milk products in the food and eating uncooked plant-based food. When you follow the raw vegan diet, you are not allowed …
The pH Miracle Diet is a dietary plan where you cleanse your body by consuming foods with alkaline properties and avoiding foods with acidic qualities. Actually, the pH miracle diet …
The Atkins diet and Ketogenic diet (or keto diet in short) both are a low carbohydrate diet plan, therefore, many people confuse the Atkins diet with a keto diet. There …
